The 10 Minute Belly Buster

Welcome to the 10 Minute Belly Buster, a super simple straightforward workout that gets the results FAST

Start by setting 10 minutes on your stopwatch

You will need to perform 20 reps of each of the 3 exercises, and then repeating over and over again until you hit the 10-minute mark

When it starts to hurt, and it will. Stop, have a quick break, grab a drink, stretch out, then jump straight back in where you stopped


The 3 exercise are:

1) Sit Ups
2) Leg Raises
3) Ankle Taps

Watch the video below to watch each exercise and give it a go:

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