Some Of Our Results…

A review from one of our clients…

‘It has only been 2 months and already feel like my life has completely transformed. I have no desire to go back to being the old me! I used to be the queen of faddy diets…you name it I’d tried it! I was the master of excuses too! Now I feel like a new woman. With Dave’s help I’m so focused. 2 months in and I already have so much more energy, feel more confident, am wearing smaller clothes, smile more and am 1.5 stone down. Joining David’s program was one of the best decisions I’ve ever made!’

To see a photo of Paulines progress, head over to our instagram: fitfab_30

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Have you ever experienced…

 ☑Feeling out of place in a regular gym? ☑Struggling to know what to do or how to use the machines? ☑Being in control of your fitness but really struggled with nutrition? If so, it sounds like all you need some guidance and support You see we all know that if you...

A New Full Body Home Workout

 Give this a go and let us know how you get on! 😊   AT HOME Curtsey Lunges (4 sets of 8-10 on each leg) Single leg Romanian Deadlift (4 sets of 8) Press-ups/half press-ups (4 sets 8-10 each arm) Leg Raises (4 sets of 8-10)   HIIT workout30 seconds on,...

The FitFab30 inner circle

The online program that helps “Busy Over 30’s” take the confusion and stress out of getting Life Long Results!


From weight loss, to increase confidence & energy levels. The Inner Circle is all about giving you quick, simple, and straightforward advice to getting real results, that not only you will LOVE but also benefit the whole family.

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=> Absolutely Delicious Meals That Are Quick And Simple To Prepare

=> Get Out Of That "Diet" Mentality, Looking And Feeling Amazing Has Never Been So Tasty

=> Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

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