Monday Blues

So, its Monday again and you may be experiencing the Monday Blues…

Here are just a few tips to overcome them

1) Try to plan one fun thing during the week, don’t just live for the weekends! 🏞ïļ

2) Relax on your days off. Want to go out and party with your friends? Fine! Just make sure you also have a night in ðŸĪŠ

3) Dont lie in too late on the weekend. Try to keep some routin ⏰

4) Turn up the music. Music can boost mood and get you ready for work. ðŸŽĩ

5) Get to the gym! Try getting in some early morning exercise to start your day right 🏋ïļ

 

However, if you are always dreading Mondays no matter what…find out why your Monday’s are blue. It may be time to make a change.

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