Peanut Butter Protein Bars

Tasty Tuesdays ?

Give this healthy recipe a try and let us know how you get on..?


Ingredients: ?

1 Cup Smooth Peanut Butter (220g)
1/4 Cup Liquid Sweetener (50g) – honey or maple syrup works best
1/2 Cup oat Flour (60g)
3 Scoops Vanilla Whey Protein Powder (90g)
1/2 Cup Dark Chocolate Chips

Method: ?

1. In a large bowl whisk together the peanut butter and liquid sweetener of choice.
2. Mix in the protein powder and oat flour until it combines into a dough.
3. Line an 8x8 inch baking pan with baking paper or glad wrap.
Put batter into a pan and flatten evenly with hands so it fills the entire pan.
4. Place in freezer for 20 mins.
5. Meanwhile, melt the dark chocolate chips in the microwave on low heat. Remove mixture from the freezer and cut into 12 bars.
6. Drizzle the melted chocolate over the bars and add chopped peanuts if desired. Store in an airtight container.
TIP: These are yummiest straight from the fridge. If you want to take the on the go, roll them into balls and they will keep their shape better.

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