Grocery Shopping Tips for a Healthy Shop
Grocery Shopping Tips for a Healthy Shop 🛒
Set a budget AND track it! 💰
Only go shopping once a week 1️⃣
Make a list of groceries you NEED 📝
Plan your meals 🗓
Check out which groceries are on sale 🏷
Never shop hungry! 🛒
Choose low-fat option 🔣
Buy leaner cuts of meat 🥩
If you want access to online workouts, nutrition support
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