Grocery Shopping Tips for a Healthy Shop

Grocery Shopping Tips for a Healthy Shop 🛒

Set a budget AND track it! 💰

Only go shopping once a week 1️⃣

Make a list of groceries you NEED 📝

Plan your meals 🗓

Check out which groceries are on sale 🏷

Never shop hungry! 🛒

Choose low-fat option 🔣

Buy leaner cuts of meat 🥩

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