Day 3: “Half a Stone” Christmas Challenge
We are half way already 🙌
December and the first week into Jan should now organised & planned
You worked out calories for the week on day 2
Now it’s time to start planning your meals
Depending on how serious you are wanting to either maintain this month
Or even lose weight over the Christmas period, will all come down to how much you do of today’s challenge
Give it a go, and let us know how you get on:
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'Me time... for a whole 45 mins I get to think about me and what I am doing for me. My husband has just joined and in the 18 years we have been together we have not enjoyed exercising this much ever. So much more energy - love it !' Enough said! The...
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