A New Full Body Home Workout
Give this a go and let us know how you get on! ?
Curtsey Lunges (4 sets of 8-10 on each leg)
Single leg Romanian Deadlift (4 sets of 8)
Press-ups/half press-ups (4 sets 8-10 each arm)
Leg Raises (4 sets of 8-10)
30 seconds on, 30 seconds off. Repeat 4 times.
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