I Walked In, Paid, Then Walked Out
This is a true story of a new lady that joined us this week.
After Christmas, she was super motivated to get fit. She headed to a big chain gym to find out more and was pressured into signing up to a 12-month contract.
However, on arrival, she saw a busy gym filled with super fit young guys and girls. This crushed her motivation and she left. She was left frustrated that she now has to pay for this 12-month contract.
Yesterday, she messaged us in response to a few emails she had received wanting to know what was different about FitFab30.
I could go on and tell you everything that I told her, but for you, I will keep it simple.
WE ONLY WORK WITH “Over 30’s”
Everything we do is designed around this. From quick and easy food recipes to workouts that are just 10 minutes and can be done in your own home.
Firstly we will only get her to focus on the workouts. This is because she is new to working out so there is no need to over complicate it with all of the benefits we offer.
We have told her to just turn up to 2-3 session a week for the next few weeks and not to focus on anything else, not even the food.
Overcomplicating the initial stages can just become confusing.
So, for best results stick to one thing, get good at it, then move forward 👊
Are you ready to not have to be stuck in a 12-month contract at a gym filled with people who are already super fit?
Then come and join us for a 30 day trial of the FitFab30 Inner Circle: www.FitFab30.com
So, its bank holiday Monday and I'm sure a few of you have sore heads and bellies full of chocolate. BUT, that is okay. It is so important that we let go of our diet plans and learn that we can enjoy ourselves from time to time. This time spent with family or...
Happy Saturday Guys! 🙌 Each Move - 1 minute, 20-second rest in between Alternating Step-Ups High Knees Burpees Side Step Squats Jumping Jacks Alternating Step-Ups Give this a go and let us know how you get on 😊 If you want access to online workouts nutrition...
'Me time... for a whole 45 mins I get to think about me and what I am doing for me. My husband has just joined and in the 18 years we have been together we have not enjoyed exercising this much ever. So much more energy - love it !' Enough said! The...
The FitFab30 inner circle
The online program that helps “Busy Over 30’s” take the confusion and stress out of getting Life Long Results!